A colleague is trying to convince me to just skip doing a marathon on my way to longer distances and jump directly to an #ultra with 1000m up and 1000m down in those 53km.
My actual plan was to do quite a flat marathon first and then add altitude and then more distance… #running
I feel like my inner self is slowly descending into chaos and I need something to structure my notes and things I have to do, and in my work keep an overview of what my team is doing (being the team lead). In the past I used #gtd for personal #productivity. Anything better nowadays out there?
Ich präsentiere “Das Updatier”
(ChatGPT hat’s erstellt).
Jetzt will ich Aufkleber. #sysadmin
Without being able to sync the new #Reeder with #Newsblur it is unfortunately not useful for me. Let’s hope “Classic” Reeder works for many years to come.
Oops, did a half-marathon in under 2 hours 🥳 #running #pb
Awesome! A Linkin Park-concert with the new singer - old songs, new voice. She is great.
www.youtube.com/watch #linkinpark
Unfortunately the race didn’t went that well and I couldn’t reach my own goal of running 10km in less than 50 minutes. It wasn’t even enough for a new PR in 10k, at least a new PR for 5k.
I am not sure what went wrong. I didn’t sleep well, maybe that was enough to keep my willpower back 😔 #running
Last training before the first 10k in the next 6 weeks tomorrow. I hope it paid off.
In the last two months I ran more than 360kms and all the tools (#Garmin, #Trait and #Runalyze) predict a race pace that is faster than 4:40/km. Staying at 4:50/km for 10km would already be pretty awesome. #running
The Borderlands-movie was fun.
FU #uthoff and FU #ms
In spite of the heat (27 degree C) I could run quite a good pace (5:22/km for 8.4km) and I don’t get any side effects. That was different a couple of months ago. The training really helps! #running
