When I got my Gameboy: Unpack, put in batteries, put in Tetris → Start playing
Today we got a Switch2: Unpack, update (5-10 min), transfer data from an old Switch (20-30 min), go to e-shop and get Mario Kart World, download (30-60 min) → Start playing
I can’t get accustomed to this…I‘m old.
I was happy with gels from SiS, then I heard a talk about how many carbs you should ingest during longer runs. So I ordered from MNSTRY because I can’t stand Beta Fuel from SiS. And then I found out that Maurten sponsors the Berlin Marathon and hands out free carbs… next thing to test…gnah #running
Pace to heart rate gets better and better (5:36/km avg pace with 137 avg heart rate) Nice :) But my right foot hurts a bit. I hope it gets better and tomorrow I have a killer tempo run planned… #running
Adidas Runners Night was awesome. New PB in 10km (official net time 47:40/ watch says 47:13) #running
I switched from Kindle to #Pocketbook. Does anyone know if there is some way to send web pages to PocketBook like „Send to Kindle“? I am using iOS.
Update: something that works. The Send-to-Pocketbook-chrome extension used in Orion doesn’t seem to work.
A very slow run today hitting consistently low heart rates. Interestingly all the algorithms improved their predictions for a marathon. #running
Hard long run today. 14km conversational pace, 12 at planned marathon pace (actually a bit faster; I have to work on pacing…) #running
Zum Glück ist mein langer Lauf morgen. Die ganzen Triathleten aus‘m Verein, die heute beim Werbellinsee-Triathlon antreten, tun mir ein wenig Leid. Die Temperatur passt, aber Dauerregen ist ja etwas ungeil.
Strong tempo run today and it was really fun. The miles were fast and in the end I felt good and not dead even though the paces were quite hard. #running
And this is the easy run that brought me to 1000km this year 😀 So, probably no 2000 this year but probably next 😄 #running
I summarized today the rules of #Dragonbane for myself and the game feels less like a computer game than #DnD 5e.
DnD5e feels imho so much like a computer/video game because of the class abilities and the tons of magic spells you need to manage (and so many classes have spells). #ttrpg
The unfortunate thing when you want to have no candy at home to eat less candy is, that you don’t have candy at home when you want to eat sugar 🤪
Die S-Bahn in Berlin hat heute wohl für eine Linie witterungsbedingt den Betrieb eingestellt.
Die vier Feinde der deutschen Bahn: Frühling, Sommer, Herbst und Winter
My tempo run went well today. The whole tempo sequence was above target pace and Runna wants now to improve my pace. I chose yes and now the Easy runs cap at 5:40 instead of 5:50 and target marathon pace is 5:25 😳
When I started running it was 21°C, 13km (1:11:27) later it was 26°C 🥵#running
Tempo run-session tomorrow. Usually I train with the running club in the evening but with a forecast of 37 degrees in the evening, I move that into the morning… I hope on my next race date at the end of July it is cooler. They already moved the starting time from 7pm to 8pm. #running
I received today my #Dragonbane-box and the GM screen. Yeah!
I will run the campaign. In the box for my children (11 and 14) during summer holidays. At least that is the plan. #ttrpg
Today I vibe coded a Tetris for the command line. It works, it is neat but somehow the feeling after creating a program by just entering prompts is far less satisfying than when I created things by myself. #vibecoding #ai
Today’s easy run didn’t feel so easy after my tempo run on Wednesday where I ran each interval too fast. I really need to improve in staying in the limits of my training plan to prevent injuries. #running
Ugh…I have to get #running tomorrow morning at 6, so that it isn’t getting too warm for my long run… 😩