S25 Berlin. PR 15km, PR 10 miles, PR 20km, PR Half-marathon, PR 25km
So awesome but so dead in the end. Thanks to my pacer I was able to finish it. #running #race
In Japan there is a database that tracks the day of cherry blossoming for 1200 years. For 1000 years it was around mid-April and after that it was earlier and earlier…
A race on Sunday. And when shall it rain? Right! On Sunday 😞 Let’s hope it is light refreshing rain. #running
Fun #running session with the club today. A Fartlek through the local park. Several climbs, some all-outs and a final 1km all-out when we entered the stadium again.
Nice - #ShadowScar arrived #ttrpg
I found out that when I import a track to #Garmin which has an elevation profile, I can create a pace-plan that is depending on the elevation, so it gets slower on climbs and faster when you run downhill. You just enter your target goal-time and even can do something like negative-splitting #running
Nice long run today. Finally shorts- and t-shirt weather. It was a bit windy though on some parts. #running
I backed a #ttrpg on #kickstarter and what I rarely do is get a tier with physical books. The books come from the US. I paid $79 for backing the project and $58.01 in shipping and import tax. This is the last time I back at a non-digital tier for things from the US.
TIL: the Derry Girls-mural really exists in Derry.
The practice long run with 10km race pace for the upcoming race went well and was fun :)
I notice that my fitness is returning. That feels really good :) #running
