Race Day!
26.8km.
Let’s see if I can reach my target time of 2:30:00.
#running
Berlin Marathon is a go in 2025. And a colleague of mine also had luck and will start 🚀
The tradition of the yearly Lego Christmas village begins.
This year we start with the Chinese New Years Temple 😅
My wife made Baklava. I read that you can store it or up to two weeks. I really doubt that this will be necessary 🤤
Ich lese ein IT-Sicherheitsbuch einer Professorin, dass sich wie eine Abschlussarbeit eines Studenten liest…
Und bei den Beispielen denke ich jedes Mal: das was der Nutzer da macht, ist nicht ok - aber wo hat denn die IT so verkackt, dass das überhaupt geht und warum ist das nicht der Schwerpunkt🤦
Improvement over a year:
Half-Marathon in December last year: ca 2h30 (first time ever that I ran the distance) at an average pace of 7'10"/km
Half-Marathon today: 1h55 (training run, but PB) with an average pace of 5'28"/km #running
So #garmin replaced my watch and I got new one. It has an old firmware and I can’t install my preferred watch face or the hydration tracker because of it.
But the one thing you read in the forum is that if you want a working watch, you don’t use a firmware which is 17.26 or newer…
I am old. I have now my own blood pressure meter…
I’m testing a new app for #running plans to see if it is better than #trait / #twaiv
It is called #Runna. The workouts a distance- and not time based. I can make plans for arbitrary distances and it has plans for strength-training and guided cooldown-stretches. It costs more but it is more complete.
Meine Lieblingsfahrradfahrer sind ja die, die im Dunkeln mit dunkler Kleidung ohne Licht auf dem Fahrradweg in die falsche Richtung fahren.