New record: I ran 183.31 km this month.
Also this month:
- new PR in a half-marathon
- new PR in 5km
And those were just training runs.
Next month it won’t be that much. Let’s see what the rest of the years brings.
4 races still to go :) #running
While I wailed some days ago that I don’t see a sub-50 10km possible at the beginning off September todays fartleg combined with my half-marathon on the weekend inspired me. It is completely possible. New PR in 5km, close to sub 25 and a PR in HM on the weekend in training runs. #running
Deadpool and Wolverine was awesome!
And now: Deadpool & Wolverine 😄
The sprint-interval training from yesterday feels worse in my legs today than the half-marathon-training-run felt one day later on the weekend #running
According to #Twaiv I will be able to run 10km in under 50 minutes in 1.5 months. Somehow I stilll can’t imagine it. I had a hard time to run 5x 1km-intervals in under 5 minutes/interval with 200m slow jogs in between. #running
I just had an interval run with short 30 second-intervals and in one interval I ran apparently with 199 steps per minute 😮 #running
I wish I couldd create custom workouts in the iPhone-app and not just on the watch… #apple #watch #fitness #running
The cat is well hidden #caturday
Aufgrund des #Klimawandels ändern sie die Startzeiten beim S25 nächstes Jahr 😬
„Aufgrund der steigenden Temperaturen werden die Startzeiten in 2025 um eine Stunde nach vorne gezogen.“ #running #berlin