Last hard long run before tapering begins. It was hard but I made it! 17km marathon pace. #running #berlin # marathon
I like how the Minimalism-newsletter writes about how buying all the time new things is bad and in the next paragraph bring an ad for thei pro-newsletter.
It is so weird how the whole minimalism-scene thrives on selling minimalist things.
Last hard week before tapering for #berlin #marathon begins. Let’s start with a 13km easy run 🏃 #running
I figured that I probably will be in the last start wave at #Berlin #marathon which is 1,5 hours later than the first wave. And I never trained that late in morning. I guess I have to do my last long runs a lot later than usually.
Even if I am able to do sub-4, a finish is like 14:30 😩
#running
You can judge me but I am trying to move stuff from my emacs-config for orgmode (lisp-functions, capture templates) to work with neovim-orgmode. And AI-slopping it works pretty well. I am not sure yet though, how well neovim-orgmode will work out in my daily use of it. #orgmode #emacs #neovim
Currently I am reading the Murderbit diaries and their FTL-technology is „wormholes“. I just wondered how „directed“ travel with wormholes work. Can the space population build those? Are they just there and anything without an existing wormhole close by is not reachable? #sf #scifi
Highest volume week done with the longest long run in my training. Deload week here I come. #running #berlin #marathon
32km practice race today - 8km conversational pace, 16km marathon pace, 8km conversational pace. Lots of PRs today :) The complete run was 3:01:36 with an average pace of 5:40/km #running
Again a pair of shoes need to retire. The replacement arrived today. I like those ASICS Nimbus Gel 27 #running
I just watched “Nobody” (2021). Never heard of that movie, just saw the bus-scene on YouTube. Christopher Lloyd was kind of awesome. Someone I totally didn’t expect in such a movie. The whole movie was actually pretty great.
Why didn’t I hear about it before? 🧐
When I got my Gameboy: Unpack, put in batteries, put in Tetris → Start playing
Today we got a Switch2: Unpack, update (5-10 min), transfer data from an old Switch (20-30 min), go to e-shop and get Mario Kart World, download (30-60 min) → Start playing
I can’t get accustomed to this…I‘m old.
I was happy with gels from SiS, then I heard a talk about how many carbs you should ingest during longer runs. So I ordered from MNSTRY because I can’t stand Beta Fuel from SiS. And then I found out that Maurten sponsors the Berlin Marathon and hands out free carbs… next thing to test…gnah #running
Pace to heart rate gets better and better (5:36/km avg pace with 137 avg heart rate) Nice :) But my right foot hurts a bit. I hope it gets better and tomorrow I have a killer tempo run planned… #running
Adidas Runners Night was awesome. New PB in 10km (official net time 47:40/ watch says 47:13) #running
I switched from Kindle to #Pocketbook. Does anyone know if there is some way to send web pages to PocketBook like „Send to Kindle“? I am using iOS.
Update: something that works. The Send-to-Pocketbook-chrome extension used in Orion doesn’t seem to work.
A very slow run today hitting consistently low heart rates. Interestingly all the algorithms improved their predictions for a marathon. #running
Hard long run today. 14km conversational pace, 12 at planned marathon pace (actually a bit faster; I have to work on pacing…) #running
