Whatever I do in my work as a #sysadmin be it writing yaml for Ansible or Salt or programming, I always go back to #vim (or nowadays #neovim) on my local machine. I don’t even know why it feels so annoying to switch between a a non-cli editor like VS Codium, Pycharm, etc, even emacs and my terminal.
Spotifys interface feels very cluttered 😳
My reference is Apple Music.
My son is watching „Terminator 2“ for the first time. He can‘t take his eyes from the screen.
Tomorrow I will try bananas and raisins instead of energy gels on my long run. #running
On Tuesday I hope I will start with a new treatment (I will try Vumerity). I hope it won’t interfere with my #running-training. 😕 #ms
The year started with #running like last year ended - with VO2Max-training units. Yesterday 8x2x400m (plus warm up and cool down) and today 2x5x400+400 slow (plus warmup up and cool down). My legs are noticing it…Next units are an easy and a long run (only 22km - it will get longer the next weeks).
Die Heimfahrt läuft gut. ICE fällt aus und im neuen Zug kann ich keine Sitzplätze mehr für die Familie reservieren. #38c3
TIL: Der #38C3 hat eine Wäscherei #waschkatzen
My year in #running. There will be two runs added until the end of the year. I improved massively this year. Next year there will be a marathon I run outside of a race, the Berlin Marathon and probably my the S25 and the Nikolauslauf in Berlin. I am not sure yet about races with a shorter distance.
I lay today awoke for more than an hour thinking about which new therapy to choose after giving up Copaxone (Rebif or Vumerity). It is such a hard choice because I have no real idea how it will impact my quality of life and my running training. #ms