Ich präsentiere “Das Updatier”

(ChatGPT hat’s erstellt).

Jetzt will ich Aufkleber. #sysadmin

Das Updatier - eine Mischung aus Katze und Updates?

Without being able to sync the new #Reeder with #Newsblur it is unfortunately not useful for me. Let’s hope “Classic” Reeder works for many years to come.

Oops, did a half-marathon in under 2 hours 🥳 #running #pb

Unfortunately the race didn’t went that well and I couldn’t reach my own goal of running 10km in less than 50 minutes. It wasn’t even enough for a new PR in 10k, at least a new PR for 5k.

I am not sure what went wrong. I didn’t sleep well, maybe that was enough to keep my willpower back 😔 #running

Last training before the first 10k in the next 6 weeks tomorrow. I hope it paid off.

In the last two months I ran more than 360kms and all the tools (#Garmin, #Trait and #Runalyze) predict a race pace that is faster than 4:40/km. Staying at 4:50/km for 10km would already be pretty awesome. #running

FU #uthoff and FU #ms

In spite of the heat (27 degree C) I could run quite a good pace (5:22/km for 8.4km) and I don’t get any side effects. That was different a couple of months ago. The training really helps! #running

I got myself a #Garmin Forerunner 955 Solar to replace my Apple Watch because I tested one and it was so much better for running.

Now the sensor hub is crashing regularly which leads to different problems. Reading the forums it feels to be a problemm that is not that rare.

🎉 Yes! First time 5k in under 25 minutes and a PR in 10km with 51:34. So the 10k in under 50 minutes is close. And this was a progressive run. So it should be totally doable in a couple of weeks. Even though there will be a training break of 10 days. 🎉 #running